Along with hydration, water helps with flushing toxins out of your body, transporting nutrients, and preventing constipation It is recommended that you drink 3 liters of unsweetened bottled or tap water every day, but if you feel as if you need more flavor, a slice of lemon will make your water even more tasty and beneficial for your bodyFlushing was a seat of power as the Province of New York up to the American Revolution was led by Governor Cadwallader Colden, based at his Spring Hill estateFlushing was the site of the first commercial tree nurseries in North America, the most prominent being the Prince, Bloodgood, and Parsons nurseries Flushing for you revolution